top of page

June 27 tuesday

For tuessday we will be cutting off our opponents movement. Use foot work to block the opponents path. If they circle to the left step out with your left foot to cut them off. If they step to the right step out with your right foot to cut them off. If they move back step foward. Once you feel you are within range of them throw a combination.

For our combination on the pads we will focus on the same one we used to close distance.

Jab

Right cross

Left hook to the body

Finish with a right mid or high kick


Time to finish up tuesday with some clinch work. focus on turning your opponent and focus on controlling one of the opponents arms



7 views0 comments

Recent Posts

See All
bottom of page