This week we will be building of the same combo. We will catch the jab, make sure to cut it short... this way it creates more of an...

Begin with a double jab then a cross to the body. Make sure to lean back after to avoid the left hook counter. Then return with a right...

Start with a left hook and right kick. Then we will avoid the opponents return of a jab cross with a pivot. Then finish with another...

Tuesday work... attack with jab n cross. Step back to avoid the inside lowkick. Then return with a left kick Right cross Left to the body

Today we will start with a simple combination. Double jab, then right kick. Your partner will block and we will catch and return with...

Today we are blocking a basic 1,2, hook and countering with our own left hook to the body then following with another hook up top then...

Blocking that inside lowkick today and coming back with a right hand Left hook to the bodyand finishing with a right lowkick

Blocking the jab and right kick today and returning with our own 1, 2 and finishing with a lowkick. Simple, easy, and effective

Blocking a 1, 2 and returning with a rick kick and right cross. Finishing with a left hook. Make sure you have good balance!!!

Catching the right kick and returning with our own left hook. Countering with the same side as the attack

Block catch and return today

Mondays here!!! Let's counter that left high kick with our own left to the body

Today we are slipping the jab going towards the inside and attacking with our own body shot counter. A little dangerous but highly effective

Now let's add some counters to yesterday's skill set. We will learn the 45 punch.

Back to the videos!!!!!!! Different ways to slip off the jab today. Then we build on this throughout the week. It's going to be a great...

Let's get our head off the center line

Skill set today!!! Still making sure we think about defense after our attacks. Catching the kick after the block and return!!!!...

Focusing on coming back to defense after an attack. Catch the 1, 2 return with your own double jab. On the the other end make sure you...

Get ready to test your balance today!!! May not look like much but the lean to the leg check will challenge your quick reflex skills.

We will catch the double jab and then Parry the cross with the forearm Let's work on the offensive part of the combo