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July 19 Wednesday

Middle of the week and we are still continuing our assault on the back leg.

Close range today throw a right uppercut, left hook, right cross then step to the left getting outside your opponents guard. Shuffle both feet so you are outside the pocket (slightly) then attack the outer thigh with a left low kick.... have a look


Our Wednesday combination will be another easy one

Lead with a right straight then follow with a left hook. Add a right knee, and then pivot to the left finishing with a right kick.


Wednesday finishing drill... you guessed it guys. It's sparring day. Suit up, enjoy, and most importantly try to use some of the techniques that you have learned. It's always best to have a goal in mind while you spar. Work on a certain counter or reaction, work on a specific combo etc


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