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July 18 Tuesday

Continuing our attack on the rear leg we will still use a long range attack to set up our low kick. Use your right kick again a few times to get the opponent comfortable with blocking. Fake the kick but use this fake as a step in (switching to southpaw) then post with your right arm and attack the outside of opponents rear thigh


Tuesdays combo will be a super simple sequence that we do many times.

Jab, jab, straight right, left hook, follow with 2 right kicks


Finishing drill Tuesday

Let's get our heart rate up!!! 2 rounds with partner. 1 person knees on the bag for the round and your partner does burpees. Then we switch roles the next round


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