top of page

July 17 Monday

This week we will go over attacking the back leg.

For Monday let's go over with some long set ups using our right kick.

Shoot your right kick and bait the opponent to block. Fake the right kick and step to the left (outside opponent guard) and attack the inner part of the thigh

For our combo today we will keep everything simple

Close range: right uppercut, left hook, right cross and add 2 left kicks.

Don't forget... use it in your freestyle on pads

Mondays finishing drill will be 50 on each side of 1 pushkick and an opposite side roundhouse kick. IE push with left roundhouse with right and vice versa

5 views0 comments

Recent Posts

See All
bottom of page