We will continue our leaning back lesson this Tues by motioning back and avoiding the left hook.
Use a simple jab, cross, hook. Block the 1st 2 punches and then step and lean back slightly to avoid the left hook. Go back and forth with your partner
Tuesday combination sequence will be
Jab
Cross
Jab
Cross
Lean back
Jab, Cross
Finishing drill for Tuesday
2 rounds
4 straight punches and 1 burpee
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