Hi guys!! Today we will counter a left hook with our left up elbow. Timing is key. Let's work with a jab, cross and left hook for rhythm sake. Block the 1st two strikes and time the left hook to where u block and elbow strike at the same time
Mondays combination will be
Jab
Cross
Left to the body
Left uppercut
Right kick
finish today with 50 power kicks on each side
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