Last day of the week. This 1 is going to be fun and a little complicated. Let's keep everything the same but now instead of slipping the last straight right hand we will perry with our left hand and motion out slightly with out right foot and lastly add an elbow. The video will show everything. Let's take a look
Combo for Fri
We will work on close range attacks
Jab
Cross
Switch knee (land foward)
Add the right elbow
Finish up Friday with 1 round of burpees
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