top of page

Aug 10 Thursday

Following the theme of the week, we will play off that same 1,2,1,2 combo. Instead of weaving the last straight right hand, we will slip on the other side. Now the main thing to remember today is to bring your balance back to the upright position before you slip the last punch. That way we can be in the optimal position to counter. Let's add a left to body and a right kick

Thursdays combo will really test your balance.


Left push kick

Right kick

No shuffling of feet. I want you to practice switching your weight in between your front and back leg!!!! Let's watch the video

Finishing Thursday with 1 push kick and 1 roundhouse kick on the opposite side 50 times each side

3 views0 comments

Recent Posts

See All
bottom of page